Addiction is widely regarded as a terrible disease, yet it remains very misunderstood. Most of us understand the way physical dependency works. However, the truth of the matter is
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The journey to sobriety often isn’t an easy one. For those who’ve experienced a drug or alcohol dependency, this probably seems obvious. For that very reason, it’s important to have
You may wonder - What is the main difference between alcohol abuse and alcohol dependence? They are not the same but connected. Let’s explore the differences
Transitioning to living an alcohol-free life is a process that requires dedication and proper planning.
During active addiction, recovery can feel like a daunting, and sometimes distant, process. Many people aren’t even sure where to begin when it comes to recovery from substance dependency. Sadly,
In past years, yoga has become a staple at mental health and substance abuse treatment centers across the country and there are a multitude of reasons for this. Yoga has
The perfect balanced diet for those that need a little more attention due to recovery.
It may not get the press it once did, but meth addiction is still an issue in Arizona. Learn why, as well as more about meth addiction, with our guide.
Treating the co-occurrence of childhood trauma and addiction at the same time can mean a better chance at a successful recovery.
Mindfulness means acknowledging thoughts in the present moment and accepting them with nonjudgment and compassion.
