Learn how to create a personal recovery mantra to support your sobriety journey. Discover tips, writing prompts, and powerful examples to keep you inspired.
Empowering daily affirmations to support and inspire individuals on their journey to addiction recovery.
Overcoming shame during addiction recovery is difficult. But, through awareness, we can learn how to move past it and be stronger.
Learn the effectiveness of cognitive behavioral therapy as a treatment for co-occurring disorders like mental illness and substance use.
Negative thinking impedes happiness and the road to recovery. Learn how to combat the pattern of negative thinking.
Trauma can lead to addiction. So, what types of trauma or life events are often associated with a substance abuse issue?
It can be difficult to accept the things about ourselves we don’t like. Perhaps you feel ashamed of certain habits, behavioral patterns, emotions, or even physical features. On the path
The benefits of teen therapy and how to recognize common signs that indicate a teenager could benefit from professional mental help.
Is it true that there’s a link between increased social media use and the rise in teen suicide rates? What can be done?
Video games are very fun but are they helpful in supporting good, mental health?
