Overcoming shame during addiction recovery is difficult. But, through awareness, we can learn how to move past it and be stronger.
Many people try to achieve perfection, but since it’s an impossible goal, falling short can significantly hinder your progress.
Recovering from substance use can be a difficult and confusing road. Setting realistic goals can help individuals embrace sober living.
Prescription drugs are found in almost every home in America, and some of them can cause severe addictions.
As the field of substance use recovery and support continues to expand and be researched, more and more methods of healing the body and mind are being discovered and tested
Mindfulness techniques help you through addiction recovery, ensuring you have the tools needed to cope and succeed.
Avoiding relapse triggers is often the best option for individuals in recovery, but sometimes relapse triggers can arise when you are least expecting them.
Learn the effectiveness of cognitive behavioral therapy as a treatment for co-occurring disorders like mental illness and substance use.
Recovery from a substance use disorder can be a long, challenging road. In part, this is because true recovery is not just about staying sober, but also overcoming the obstacles
Alcohol and drug dependency impact more than just the lives of those who suffer from addiction, and any dependency impacts family, friends, and even coworkers, among others. While addiction is
