An addiction can be defined as a chronic, relapsing brain disorder characterized by the compulsive need to use a drug or engage in an activity despite any negative consequences. Addiction is not just limited to drugs but can also include behavioral activities such as gambling, sex, and food. These…
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It can be difficult to accept the things about ourselves we don’t like. Perhaps you feel ashamed of certain habits, behavioral patterns, emotions, or even physical features. On the path to recovery, it’s important to know you are lovable just as you are right now. You are worthy of…
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The teenage years can be a tumultuous time. It’s the perfect storm of hormones, raging emotions, and distorted perspective, as a child slowly transitions into the teenage years. For some teens, normal teenage angst can turn into a major mental health issue that is so overwhelming they don’t know…
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While the apparent link between social media use and teen suicide isn’t new, recent statistics indicate that this connection is more significant than we initially realized. More than ever before, it is becoming obvious that there’s an alarming and unmistakable link between suicidal behavior in teens and the use…
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Throughout the 90s, there was a long slew of headlines as the video game industry was figuring out how to regulate itself. It was a back-and-forth volley every week about whether video games were bad for people or good for people. Since then, things have calmed down significantly, but…
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Substance abuse recovery comes with its share of hurdles. However, living a life of passion can give you a way to escape addiction’s dangerous clutches and transform your life. But what exactly is passion, and why is it a vital part of your recovery?
Passion is an inner love that…
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Making the decision to pursue recovery from substance dependence is a huge step in and of itself. In addition, the uncertainty of the situation can be challenging to handle for many individuals entering recovery.
Before you even begin your recovery program, however, there are a few things you need to…
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In the world of recovery, many people are familiar with the globally accepted 12 steps implemented in many addiction treatments and support groups. While these principles work for many, a good amount of time has passed since their creation, and more strategies have been created based off of these…
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You’ve decided to become sober, and that is an amazing accomplishment. Making a conscious decision to change is a huge step—one that you should be proud of. Entering the sober life is different for everyone. For some, it may require sober living facilities or in-house treatments, while others may…
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COVID-19 has come with a multitude of new obstacles that have affected everybody’s lives differently. Adjusting your everyday life constantly to adapt to what seems like never-ending change can drastically affect you and your mental health. Stressors and triggers have become harder to deal with, making it harder to…
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