Those in addiction recovery need constant inspiration. The following tunes aid with recovery from substance addiction.
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A wellness recovery action plan helps prevent troubling feelings and increase personal empowerment for those in addiction recovery.
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Have you ever looked at your blank notebook and felt a wave of anxiety wash over you? The thought of having to…
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Recovery from addiction is not a simple goal that can be conquered and then forgotten about. True recovery cannot be achieved without relapse prevention strategies. Recovery is a lifelong process that requires mindfulness, accountability, and daily work that goes on for years after your initial detox.
For many people recovering…
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Recovery from alcohol addiction can seem like a constant uphill battle. When it comes to going out and having a good time, finding alcohol alternatives can seem tricky or even embarrassing—especially when you’re hanging out with non-sober friends. However, staying sober and having a great time with friends are…
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One of the first questions some people have about all these terms is, “is sobriety the same as abstinence?” Usually, yes, the terms are interchangeable, and both mean a life that is completely free of drugs and alcohol. For many people who get serious about recovery, recovery means sobriety,…
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Addiction recovery is hard, and nobody understands that like those in the recovery community. I’ve served to provide hope to those in recovery for over 25 years, and I see the struggle every day. I also see the tenacity and humility it takes to overcome something that is so…
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We are amidst an epidemic—but this one isn’t caused by a virus or bacterium. Instead, our country is facing a prescription medication and illicit drug overdose epidemic. For context, in 2017, over 47,000 Americans died from an overdose involving opioids. More generally speaking, from October 2020-2021, a record number of 105,000 Americans died from drug overdoses.
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In the earliest days of your recovery from drug or alcohol dependency, you might run into a roadblock you hadn’t anticipated. It’s boring. Or, at least, it can certainly feel that way, if you’ve become used to relying on drugs or alcohol to pass the time.
Even when you’re at…
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